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I'm assuming you've hit pause on your DVR in order to read this. Thank you. I very much appreciate your interest in my weekly ramblings. But tonight, rather than indulging myself in witty pith (pithy wit?), I'd like you to consider the silence caused by pressing the 'pause' button on your remote. Right now your world is still. Take a moment to consider that stillness, that quiet. Allow yourself to enjoy it. Enjoy silence.

This prime time meditation break has been brought to you by Chuck Lorre Vanity Cards. Free and worth every penny since 1997!

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1st Aired: 30 Nov 2017